May 18, 2019

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Tarpon capital of the world Boca Grande

May 6, 2019

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Yes, you can workout on board

October 3, 2018

Even if you have a tiny space to use, you can still exercise all your major muscle groups in hundreds of ways.  All you need is your body weight and a one set of dumbbells. Here is a very simple basic workout that you can do anywhere...